More Energy. Better Sleep. Less Inflamed.
Workshop
A practical, educational workshop to help you understand the connection between digestion, inflammation, sleep, stress, and overall health — so you can stop guessing and start making clearer choices.
Stay Tuned. New date to be announced soon.
Early bird Investment: $129 -- Regular: $149
Who is this for?
- This workshop is ideal if you feel tired, inflamed, bloated, overwhelmed by health advice.
- It is also helpful if you want a better understanding of how the body works so you can make more informed choices.
- You feel overwhelmed by all the different advice online and want someone to explain things in a way that makes sense.
- You have tried to improve your health naturally, but still feel unsure what is actually making the biggest difference.
- You are tired of guessing, cutting random foods, buying random supplements, or trying one thing after another without a clear direction.
- You want practical education, not scare tactics or complicated protocols.
Bring someone with you:
Many people come with a partner, friend, or family member. When someone close to you understands the information too, it can make it easier to apply changes at home.
More than just what to eat workshop
Many people know what to eat, but few understand how the body actually works to absorb, assimilate, and use nutrients to restore energy, balance, and vitality.
This workshop goes beyond the “what to eat” lists. You’ll learn how your body really works and what simple, sustainable changes can make a lasting difference.
DO YOU OFTEN EXPERIENCE THESE SYMPTOMS.
These common symptoms are often signs of an underlying gut health issue
Chronic fatigue and low energy
Joint pain and inflammation
Brain fog and poor sleep
Skin problems(eczema, rashes, acne)
Chronic Constipation. Loose bowels
Bloating and gas
Food sensitivities
Waking Up tired
Leaky Gut
What You’ll Learn
A hands-on, small-group workshop designed to help you understand your body’s energy, nutrition, and inflammation — and experience how real food and simple lifestyle shifts can restore balance from the inside
01
How digestion and nutrient absorption affect energy, sleep, and inflammation
02
How to support your body’s natural detoxification and reduce toxin overload
03
Why gut health can influence the whole body
04
Simple nutrition shifts to improve sleep, increase energy and reduce inflammation
You will leave with a clearer understanding of what may be affecting your digestion, energy, sleep, inflammation, and overall wellbeing — plus practical steps you can start using at home.
Hands-On Food Preparation
This is not just theory.
You will take part in a hands-on food preparation session, where we will prepare simple, nourishing meals together that align with what you will learn.
You’ll taste, learn, and take home food, recipes and tools to continue your reset at home.
Simple food and lifestyle changes can help support better health balance.
What we go through
We’ve designed this workshop to be both educational and experiential giving you the tools, knowledge, and real-life experience to start feeling better from the inside out.
- Time for questions and answers
- Practical educational session with expert guidance
- Support from qualified practitioners blending Nutrition & Traditional Chinese Medicine
- Workbook with recipes & take-home resources
- Practical fermentation education, including sauerkraut making
- Connection with like-minded people in a warm, supportive setting
*This is not random wellness advice. It is a practical education session designed to help you connect the dots and know where to start.
What others are saying.
“Ben’s depth of knowledge and willingness to answer every question really stood out. I appreciated that he explained each topic clearly without making it feel like a one-size-fits-all approach.”
Margaret
“Going to one of these workshops will give you a lifetime of information, things your doctor will never tell you, we were told yesterday, a genuine explanation of the human body and functions, not just band aids."
Arzina
"Learn so many things but specifically how food moves through the body, movements and the fact that we become what we eat"
Annie
"Learnt how salt, good quality, is essential for producing hydrochloric acid in the stomach which is then essential for breaking down food. I’ve been salt deficient for years, and this now makes sense why I may have had other issues. I loved the interaction and hearing questions from others."
Michelle
Meet Ben & Angee
Ben, Acupuncturist & Clinical Nutritionist
With over 14 years of experience and a Master’s in Chinese Herbal Medicine, Ben integrates TCM and evidence-based nutrition to restore balance and vitality.
Angella, Health & Wellness Coach, Nutritional Therapist, focused on wellness, mindset, habits, and holistic living — empowering clients to feel like themselves again.
Together they opened a thriving Natural Medicine Nutrition Clinic 5 years ago in Subiaco and now in Nedlands.
🌿 To keep this workshop hands-on and personal. We’re limiting spots to 10 participants per session.
Join us and discover how to naturally restore your energy, improve sleep, and reduce inflammation — one nourishing step at a time. This our 5th Workshop more to come.
Early bird Investment: $129 -- Regular: $149
Sneak Peek Program
*This is subject to change depending on demand topics
Morning
Welcome and Introductions
- Overview of the workshop
- What to expect + intentions for the day
Session 1: It all starts with digestion
- The 3 common patterns we see in 90% of people: low energy, poor sleep, and inflammation
- Why your gut is the foundation of your health
- A dysregulated gut often equals a dysregulated nervous system.
- Early warning signs your body is overwhelmed
Session 2: Detox Pathways — What’s Really Happening in Your Body
- Debunking detox myths
- How metabolic waste builds up
- Signs your detox pathways are overwhelmed
- How nutrition + circulation + hydration support natural detoxification
Session 3: How the Body Absorbs & Utilises Nutrients
- Eating vs. assimilating nutrients
- The role of gut function, stress & inflammation
- Why nutrient deficiencies persist even with “healthy eating”
- What happens at the cellular level
Contact Us
📍 8/ 61 Hampden Rd Nedlands |
🌐www.naturalmedicinenutrition.com.au
📞 0860866045
“Blending Acupuncture, Traditional Chinese Medicine, Nutrition, and Modern Wellness Science.
Save Your Spot Now
Register now to avoid disappointment!
Early bird Investment: $129 -- Regular: $149
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